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02-10-2020
Health

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Activity log - Neck and Shoulders Record

your time and activity below and in your unit fitness log. If a particular category does not apply, leave it blank

Date: Warm-up:

Cool-down:

Type of Activity: (Cardiovascular, Muscular, or Flexibility)

Description of Activity and Time:

Intensity Level: (Moderate or Vigorous)

Total Time:

Respuesta :

30-11-2020

Answer:

Date: 7/30/08

Warm-up: n/a

Cool-down: n/a

Type of Activity: Muscular

Description of Activity and Time: (Activity name) for 20 minutes

Intensity Level: Moderate

Total Time: 20 minutes

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